Yoga and Writing

Held in the beautiful Sanctuary studio or online/ Sign up Here

Thornes Marketplace 3rd FL 150 Main St Northampton MA

*you may join after March 6th if space permits!*

In this scary and overwhelming moment in time, come pause, breathe, find ground in your body and support in the wisdom of your inner self and in the safety of a kind community. No writing experience needed! Mixed level yoga, themes spanning ancient Indian myths to inspiring current writers and thought leaders will guide us home to ourselves 💚.

What does each class look like?

• Meditation and Introduction to theme

• 1 Hour of yoga ending with rest (you are supported to go at your own pace)

• Poem or other reading and writing prompt (you’re always free to write whatever and however you wish!)

• coming together to share thoughts or writing (it’s never required to share or speak)