Yoga and Writing Workshops

Brave New Ground: A Yoga and Writing workshop

  • Saturday November 8 12:00 PM 2:00 PM

  • Sanctuary, Northampton MA

  • $45-60 sliding scale

As the world changes, so must we. Yoga helps us find stability, healing and home within. Embodied writing invites our truth onto the page and can help us find the next steps on our path.  Our guides will be the mythic beings Durga and Ganesha. Their stories of protection and courage in difficult times, of brokenness and healing, are also our stories. Experience deep connection to your body, breath and insight, and leave with simple practices to keep you grounded and connected every day.

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Sara Rose Page offers classes rooted in healing and connection. Alongside 34 years of teaching yoga and yoga philosophy, she has also completed The Integrative Trauma Somatic Therapy certification with The Embody Lab.

A note regarding accessibility to all Sanctuary offerings: We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at studio@yoga-sanctuary.com to learn more.

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